*This is a hoop+DVD package.

One adult exercise hoop+beginner DVD (1st Gen), save $5!

Weighted 3/4inch, your choice of PSI & tape colors.

Internal evenly distributed weight.

No sound, shop MELODY hoops for sound & water


This is a Non-collapsible hoop, shop "Travel hoops" for collapsible!

(Local offering/pick-ups/deliveries ONLY-Unavailable for shipping)


Intended for new exercise hoopers/beginner adults, or anyone who wants a strength training workout. The  internal added weight ingredient allows for a slower rotation and the grip tape helps cling to clothes!


The tape is from our DECO-Posh collection. This decorative tape is paired with one grip tape color. Choose grip tape color below, the deco color is dealer's choice unless specified. *Email us color choice, must include your order number & tape color from GRIP & DECO COLLECTION add one other color as a back-up!


This hoop is a 100 PSI + internally weighted (approx 1 to 4 lbs-depends on size),

*Add $5 to each size & weight increase.

You will choose your:

1. Grip tape color: select 1 

2. PSI, 100, 160, 200 lightest to heaviest *approx weight-depend on size.

If heavier is desired, increase the PSI weight:

160 add $5 

200 add $10 to original price.

*If a 3 or 4 lbs hoop is desired, Contact us for a custom order.

3. Size

Price listed for Small OD 34"

Sizes increase by 2" add $5 each additional size: 

Medium 36", Large 38", XL 40", XXL 42", 3XL 44", 4XL 46", 5XL 48"

OD=Measurement is from Outter Diameter

*The size of your hoop can varry an inch when measuring near push button, see product info for special care instructions.

Unsure about sizing? Visit our Q&A section or book a sizing consult, FREE for members!



Grip Tape Color
PSI Weight (lightest to heaviest)
  • Special Care Instructions: Use the hoop over carpet or soft flooring in order to prevent scuffing/shredding. Store your hoop under the bed, behind the door, couch, or it's favorite, on display for all to see! Our hoops are measured by OD-outter diameter.

    To maintain it's shape do not keep hoop folded for long periods of time. Allow the hoop time to unfold and settle back to it's original shape. If the hoop becomes mishapen or egg shaped, connect the ends together and turn the hoop so the buldge is vertical, gently apply slight pressure & quickly release or slowly bounce the buldge until the shape size becomes balanced. DO NOT BEND THE HOOP IN THE OPPOSITE DIRECTION OR YOU WILL DENT IT. DO NOT PUSH HARD.

    The more you buy, the more you save!

    Check out our Packages under "Our Offerings tab".

    Owning multiple hoops is important as each weight & size offers different benefits! Smaller hoops can be challenging but also exhausting, too big can be not challenging enough, heavier hoops offer additional strenth training options. lighter hoops move faster, larger move slower. Bigger hoops help you master shoulder/arm & leg hooping! Too heavy can feel uncomfortable, too light can fall down quickly. Unsure about size or weight? Go under "Q&A" tab or book a hoop sizing consult!

Melody knows firsthand how important it is to find a physical activity that best meets the needs of your body, mind & spirit. You are not alone on your hoop journey, HOH is here to support you!

Hooptastic, right?!

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with A Toy, A Tool, & Beyond...

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Hooping is my HAPPY thought, because it makes my mind happy, my body feel alive, & my soul soar!"