2020 Hoop Classes
HOH PROUDLY PRESENTS:
Online -Live & Recorded
In Person-See Calendar
Longmont CO & Surrounding Areas
Want us to teach near you?
Send us an E-Mail Request
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Hoops will be provided
or bring your own!
All genders & abilities
Ages 7+ with Adult
Roosevelt Park/Memorial Building
710 Longs Peak Ave. Longmont CO
Every 1st & 3rd Sunday Sept & Oct
(Weather Permitting- automatic updates for anyone registered)
HOOPALINI TM Fitness Class
Combines, exercise, stretching, breathwork, repetition, vocal expressions, body awareness, mindfulness & meditation.
We might use the hoop while in seated, standing & lying down positions
(Children 6 & under are welcome to watch free with adult supervision)
$5 Children 7+
$10 Pre-Teens 11+
Teens 16+ & Adults $15 or pair for $25
( Families of 3+ children $5 off)
*Pre-Registration & Signed Waiver forms required!
*New Hoopers please arrive 15-30 min early
for a FREE personalized hoop fitting!
BRING A FRIEND FOR FREE!
Will be notified by email 48 hours or more in advance.
Emergency situations of less than 48 hrs, you will be contacted by phone
FULL REFUND WILL BE ISSUED
BRING A FRIEND FOR FREE!
*If you or your child are new to hooping class, hoops are provided!
Hoop Fittings are FREE with any purchased class/workshop or hoop!
Want to TRY a hoop
BEFORE you buy?
Hoop RENTALS Now Available!
Want to purchase a hoop before class to practice?
Book an appointment with Hoop Fitness Specialist & Sizing Expert Miss Melody for a
FREE phone Consultation
Private Hoop Fitting with
Beginner Tips & Tricks
(Online or In-Person):
MELODY PRASSANAGITA TEACHES "HOOPALINI":
~Core fitness, strength training with dance, tricks, mindfulness, breathwork,
~Body awareness, repetitive movements, ~Meditation, body-centered therapies, ~Empowerment techniques, vocal expressions, ~Authentic movement, confidence, self-love,
in STANDING, SEATED & LAYING DOWN positions
all while using the hoop!
Create Your Own Class!!
Minimum of 10 participants for discounted rate of $15
Private Groups Less than 10
$30/FIRST hr. 2 for $25
Larger groups of 20+ recieve discount. E-mail
for a quote.
CREATE YOUR OWN!
Mommy and Me
Children with Special Abilities
Children with Autism
Dude Hoop Night
All hosts will recieve
one discount of their choice!!!
Host May Select from:
$5.00 off our Hooked on Hooping Fitness DVD.
$5.00 off youth/adult energy MOVEMENT Hoop
$10.00 off adult weighted MOON Hoop
Our professionally trained staff will provide the hoops &
signed waiver forms are required.
Held at the location of your choosing in Longmont, CO
Appleton, WI or Orland Park IL for no extra fee.
Will travel to surrounding areas for additional fee.
Classes & Workshops run 1-3 hours depending on your needs
10-20 Participants $15 each for FIRST hour.
0-10 Participants $30 each or 2 for $25 for FIRST hour
*A flat rate of $75/hr will be added for each ADDITIONAL hr
Companies/ Non-Profits/ Churches/ Camps:
Invite us for a professional, knowledgeable and fun engaging fitness class or workshop. Hooked on Hooping staff will provide hoops.
Length of time depends on what the group would like to learn.
Basic exercise classes of 10+ individuals will run 1 hr.
Group workshops run 1-3 hrs
Workshops include an exercise class & can cover many topics: brief history on hooping and its health benefits, safety instruction, beginner tips & tricks, hoop dancing demos, run at minimum 1 hour
Length of time greatly depends on material covered and class size).
Special Events/ Reunions/Birthdays/Themed Parties:
Hourly, or by the half-day.
Signed waiver forms required.
Hooked on Hooping staff will provide hoops, a brief history on hooping and its health benefits, safety instruction, beginner tips & tricks, hoop dancing demos, light up hoop dance performances available, contests, fun games and prizes!
Contact us for a quote on your event. (Additional travel fees may be applied)