HARMONIZE YOUR SOUL WITH MELODY
After we explore who we are, where we are going, and how we show up in this world, sometimes we want to make changes. Sometimes we don't like the person in the mirror. Give yourself permission to not be okay! Sometimes we just need extra support during a particular stage in our lives.
Melody understands how necessarry it is to have a strong support system. She is ready to empower you on your divine path & guide you to deepen your connection with yourself! Each session is uniquely designed to fit your specific needs on a physical, emotional & metaphysical level.
WELLNESS SERVICES:
Somatic Counseling
Spiritual Counseling
Body-Centered Therapy
Shadow Work
Reki & Channeling
Restorative Didgeridoo Sound Baths
Essential Oil Readings
SPECIALTY AREAS:
Self-Care Routines
Support for Chronic Pain
Support for Anxiety & Depression
Confidence Building
Behavioral Management
Family Disability Support Plans
Teen/Child Empowerment Supports
LGBTQIA Supports
Red Tent Ceremonies
Didgeridoo Womb Clearings
Didgeridoo Chakra Balancing
HSP & Empath Protection
Cord Cutting
ELEVATE YOUR BODY WITH MELODY!
HOOKED ON HOOPING (HOH)
Serving Communities:
Wisconsin since 2008
Colorado since 2017
Home Hub: Longmont Colorado
Hooked on Hooping's mission is to spread more self-confidence, encourage self-care & increase joy one hoop at a time!Hooked on Hooping (HOH) specializes in teaching holistic hula hoop fitness for improved physical & mental health wellness. HOH conducted the Nation's first scientifically backed research study on the health benefits of a hula hoop workout.
Melody holds a Master's in Social Work & is a certified hula hoop instructor, fitness coach, hoop maker, entertainer (Fire, LED, Lyra), & hula hoop teacher certification trainer.
She is currently the only handmade (internally weighted) hoop maker in the Nation!
As a hoop fitness expert, Melody can help you with hoop sizing & choosing the best hoop weight for your body. Book your "Hoop Fitting" here.
Melody has taught hooping inside schools & rec centers, at health fairs & family retreats, fortune 500 companies, & among children with sensitive body types/special abilities/wheelchair bound. She understands firsthand how hard life can be when living with a difficult body. As someone who battles daily with her own "invisible disability" of scoliosis, Melody is committed to expanding public knowledge on the easiness, fun & health benefits of a hula hoop routine.
Melody will never forget the first time teaching hula hooping to a teen with neurofibromatosis. She learned how to use the hoop with her less dominate hand and her mother was thrilled she could use this activity for physical therapy. Melody also remembers the day she taught hand hooping to an elementary student in a wheel chair.
“It is my mission to spread the joys and health benefits of using a hula hoop in your fitness routine. The hoop strengthened my core, minimized my back pain, helped me with my anxiety & depression and more importantly, made exercising fun again!” Melody
"When my life hit its lowest breaking point, I was suffering from immense debilitating chronic pain & flare-ups daily. Discovering the hula hoop changed my life. I can confidently say the hoop saved me."
Melody (AKA: Shakti Hoop Guru)