"When you were born you cried & the world rejoiced.
Live your life so that when you die, the world cries & you rejoice!"
IT’S YOUR STORY,
Your hoop decides the journey,
You decide the destination.
Get Fit. Have Fun!
"I call scoliosis the "invisible disability". The severe crookedness of my body is unknown by most people at first glance, yet the torturous pain surrounding the ailments does not hide. Since my spine is fused from T1 to L1, most forms of physical exercise either exhausted, bored me, or harmed my body more.
After suffering over 20 years from anxiety, depression, addiction, & low self-esteem from chronic pain, I went on a 6 year self-loving journey to find non-surgical solutions/therapies that minimized my pain, and encouraged my body & mind to feel strong & joyful to be alive!
It was on this journey where I met 5x World Hoop Champion Tony Duncan, became certified, & started teaching. My goal is to connect those who feel disconnected with their bodies, to discover a self-care routine that offers powerful health benefits for their mind, body, & spirit!
THE HOOP TRANSFORMED MY LIFE.
I can now testify that a nearly pain-free, joyous, healthy, & peaceful life are possible!" ~ Mel
ABOUT OUR HOOPS
5 Hoop Categories & 3 Tape Categories
Our hoops are handmade using the most durable tubing to avoid denting & tough tape that minimize shredding & help the hoop stay up!
Largest selection of sizes, weights, sounds & even scented hoops!
Customized specifically for your Unique Body Personality (UBP) since hooping is NOT a onesize fits all.
6 Week Challenge:
Don't let the pandemic slow you down. Speed up your health with a waist slimming, core strengthening, full body, fun workout! Try Hooked on Hooping's 6 week challenge & hoop towards a stronger body and calmer mind! Melody will be there to guide you with 1:1 weekly coaching + beginner hoop package 30% off!
Transform your body
Elevate your soul
Rejuvenate your mind
Awaken your emotions
Melody Prasannagita, MSW
Restorative Didgeridoo Sound Baths
Certified Hoop Instructor & Trainer
Hooping is not for everyone, especially those with recent abdominal/back surgeries or certain aliments.
Pregnant women SHOULD NOT HOOP. Always consult your Doctor before engaging in any physical fitness activity.
Waivers are required for:
1:1 coaching, 1:1 Challenges, Classes, workshops & rentals.
"It is my calling to encourage healthy lifestyle habits,
support the unsupported, connect the disconnected, empower the powerless,
teach inner peace amidst chaos & create joy in times of discomfort.
Together under one collective circle we will embrace our insecurities, hold our core wounds, hug our inner child, vanquish our pain & love all aspects of ourselves
so that we remain embodied in this experience of life, because we need each other.
Now more than ever!" Melody Prasannagita